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Reflexology is a therapy based on the idea that all the parts of the body have representative reflex areas on the feet. During a treatment reflex areas are stimulated which effects the corresponding organ or structure. This may occur via the stimulation of meridian lines, which are the energy pathways identified in Traditional Chinese Medicine. They run throughout the body and ensure the proper function of all bodily systems. Reflexology is a deeply relaxing treatment which acts to facilitate the body's own innate healing process.